Open Minds Psychiatry

Mental Health Resources

Crisis lines, trusted organizations and recommended reading to support you and your loved ones.

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National Suicide Prevention Lifeline
1-800-273-TALK (8255)
Spanish/Español: 1-888-628-9454
Suicide and Crisis Line
Call 988

Suicide Prevention Resource Centerwww.sprc.org
National Institutes of Healthwww.nimh.nih.gov
Substance Abuse and Mental Health Services Administrationwww.samhsa.gov
American Psychiatric Nurses Associationwww.apna.org
American Psychiatric Associationwww.psychiatry.org
Drug Watchwww.drugwatch.com

Book Recommendations

What Happened to you by Bruce Perry
Making your Crazy Work For You: From Trauma and Isolation to Self-Acceptance and Love by Mark B. Borg
The Power of Now by Ekhart Tolle
Scattered Minds: The Origins and Healing of Attention Deficit Disorder by Dr. Gabor Mate
In the Realm of Hungry Ghosts: Close Encounters with Addiction by Dr. Gabor Mate
When the Body Says No: The Cost of Hidden Stress by Dr. Gabor Mate

Take the First Step Toward Feeling Better

Book a visit with our board-certified psychiatric providers — in person in Sacramento or securely via telehealth.